Recipe: Coconut Smoothie

June 25, 2015 4:28 pm

It is the Smoothie time of year. I am very excited about a new product that recently hit the shelves. It is coconut meat that is frozen. We all know the vast health benefits of coconut but carving a coconut from scratch can be daunting… starting with the clever! So now we can add this super food to our smoothies very easily.

  • 1 Cup Coconut Meat
  • Handful of Spinach
  • 1 Mango
  • 2 Cups Fresh Squeezed Almond Milk
  • 1 Tblsp. Maca
  • 1 Tsp. Spirulina
  • Add water to desired texture.

    This smoothie will easily replace any meal or it is also great when travelling in the car to keep you satiated. Enjoy!

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    Written by Sterling Chiropractic & Wellness