It is the Smoothie time of year. I am very excited about a new product that recently hit the shelves. It is coconut meat that is frozen. We all know the vast health benefits of coconut but carving a coconut from scratch can be daunting… starting with the clever! So now we can add this super food to our smoothies very easily.
Add water to desired texture.
This smoothie will easily replace any meal or it is also great when travelling in the car to keep you satiated. Enjoy!
Categorised in: Food & Recipes
Written by Sterling Chiropractic & Wellness