Cranial Sacral Therapy helps to relieve the tension found in the bones of the head, spinal column and sacrum. When this tension is released many find that sleep is better and that headaches are relieved and prevented and our sense of well being is enhanced. It helps us connect to our inner rhythm and to feel more balanced and grounded. It also helps us to connect when we are getting stressed and it allows us to stop the cascade.
You can always call us to inquire about more information or to book an appointment. We’re happy to help in any way we can.